Off-site corporate retreats for your team
Our Reset days offer the chance for team bonding, taking time out, reconnecting with your purpose and nurturing yourself through nature.
Tie it in with your offsite Strategy day to help plan ahead for the business and incorporate wellbeing.
A sample day begins with information on the health benefits of maintaining a regular exercise routine, followed by an introductory class covering the basics of resistance training and how this can be done easily and effectively from home. After some nutritious snacks, there is a guided hike in the hills or a mindful walk, enjoying time in nature and with each other.
A well deserved lunch of healthy and nutritious vegetarian fare is served on arrival back from nature. After lunch there is a group life coaching session and an opportunity for the participants to share their experiences and to brainstorm with one another. People come away equipped with the skills needed to start prioritising themselves, to create a sustainable exercise routine, to achieve a healthy work/life balance and with a boost to self-confidence.
WORKOUT & STRENGTH TRAINING
(WHY EXERCISE IS KEY TO A HEALTHY LIFE)
HIKE IN THE HILLS or
ENJOY HEALTHY (and tasty) FOOD
and LEARN ABOUT OPTIMAL NUTRITION FOR YOUR BODY
GROUP LIFE COACHING SESSION
SHARE EXPERIENCES and BRAINSTORMING with